HEALING + WELLNESS COACHING

What kind of organizations do you offer consulting to?

Teresa offers consulting services to organizations, businesses and institutions large and small. This can include a private small business, a larger business or academic institution and organizations such as foundations and nonprofits. Each service and area of focus is tailored to the need of each organization with which she is consulting.



What if I just have a question or I want to discuss on whether or not we might be compatible to work together?

If it is a brief question you can send an intial email via Teresa's contact form. That said, if it is something that would take longer than a 10-15 minute dialogue please do schedule for one of the session times most appropriate for your needs (a 30-min or 50-min call). ETHICS OF TIME + EQUITY: This practice aligns with Teresa own boundaries and ethics. As a queer woman of color, Teresa has found in the past that well-intentioned working relationships can become imbalanced when the resources, time and power capacity of an organization pulls from the time and expertise of marginalized people. This happens in an effort of collaboration, but without an attentiveness to the costliness of time, it is an imbalance of power and inequity towards practitioners for whom financial resources are not equally as abundant as the organization or institution.



SPIRIT CARE COACHING

What is spirit care coaching?

Spirit Care Coaching is as diverse as the practioner providing the service. Similar services are sometimes called spiritual coaching, spiritual direction or spiritual companionship. This kind of coaching offers a collaborative deep space of listening to spirit, ancestors and reflecting on existing or building lineages of spiritual practice for each person to support a client's way through a specific spiritual question or transition on their spiritual pathway.



Are there unique elements to Teresa's specific style of spirit care coaching?

Yes! Teresa offers Spirit Care Coaching to community members across a variety of spiritual lineages and wisdom traditions and brings in a scope of practice deeply informed by BIPOC-centered mysticism, ancestral reclamation and a queering of spiritual identity (divergent paths from pre-existing norms). She deeply honors the ways in which ancestry and historical lineages, as well as reclamation of lineages inform both BIPOC and Non-BIPOC clients seeking to explore their own spiritual path today and into their spiritual future.



What kind of spiritual practices and wisdoms does Teresa engage in her spirit care coaching?

Teresa comes from her own multi-lineage/trans-lineage spiritual framework in which she has engaged western, eastern and indigenous spiritual traditions in a respectful, honoring and deeply connected way. That said, she creates space in her spirit care coaching for the fullness of each client's spiritual lineage and wisdom to come forth, and offers space for new and emerging spiritual paths to rise up in each client's journey.



CREATIVE ARTS COACHING

What is creative arts coaching?

Creative Arts Coaching is a coaching practice specifically centering and oriented towards supporting and lifting up the creative process of artists across disciplines. This kind of coaching offers space for creatives to navigate, in companionship, their own creative process, their creative life and overall life balance, and stressors that arise through and witihin the creative process.



What kind of creative artists does Teresa work with in this coaching process?

Teresa serves clients across creative disciples including actors, playwrites, photographers, graphic designers, painters, sculptures, multimedia artists, filmmakers, authors across disciples, musicians and beyond. As far and wide as a client defines their own creative lineage or practice is as far as this form of coaching can reach.



Would Teresa define herself as a creative artist?

She would, and this is why she also has such a heart for artists. She was a hobbiest sketch artist and photographer in her youth, and began writing her first book in elementary school (to very little outcome). She has (although little known fact) designed many of her own tattoos, is a bit of a current hobbiest at graphic design and website design (creating all her own logos and websites), and she is the author of three creative nonfiction books. She finds a beloved community amid other artists and loves being able to serve the community in this way.



TAROT CARD READINGS

What is creative arts coaching?

Creative Arts Coaching is a coaching practice specifically centering and oriented towards supporting and lifting up the creative process of artists across disciplines. This kind of coaching offers space for creatives to navigate, in companionship, their own creative process, their creative life and overall life balance, and stressors that arise through and witihin the creative process.



What kind of creative artists does Teresa work with in this coaching process?

Teresa serves clients across creative disciples including actors, playwrites, photographers, graphic designers, painters, sculptures, multimedia artists, filmmakers, authors across disciples, musicians and beyond. As far and wide as a client defines their own creative lineage or practice is as far as this form of coaching can reach.



Would Teresa define herself as a creative artist?

She would, and this is why she also has such a heart for artists. She was a hobbiest sketch artist and photographer in her youth, and began writing her first book in elementary school (to very little outcome). She has (although little known fact) designed many of her own tattoos, is a bit of a current hobbiest at graphic design and website design (creating all her own logos and websites), and she is the author of three creative nonfiction books. She finds a beloved community amid other artists and loves being able to serve the community in this way.



ORGANIZATIONAL CONSULTING

What kind of organizations do you offer consulting to?

Teresa offers consulting services to organizations, businesses and institutions large and small. This can include a private small business, a larger business or academic institution and organizations such as foundations and nonprofits. Each service and area of focus is tailored to the need of each organization with which she is consulting.



What if I just have a question or I want to discuss on whether or not we might be compatible to work together?

If it is a brief question you can send an intial email via Teresa's contact form. That said, if it is something that would take longer than a 10-15 minute dialogue please do schedule for one of the session times most appropriate for your needs (a 30-min or 50-min call). ETHICS OF TIME + EQUITY: This practice aligns with Teresa own boundaries and ethics. As a queer woman of color, Teresa has found in the past that well-intentioned working relationships can become imbalanced when the resources, time and power capacity of an organization pulls from the time and expertise of marginalized people. This happens in an effort of collaboration, but without an attentiveness to the costliness of time, it is an imbalance of power and inequity towards practitioners for whom financial resources are not equally as abundant as the organization or institution.



HEALING PRACTITIONER MENTORSHIP

What is creative arts coaching?

Creative Arts Coaching is a coaching practice specifically centering and oriented towards supporting and lifting up the creative process of artists across disciplines. This kind of coaching offers space for creatives to navigate, in companionship, their own creative process, their creative life and overall life balance, and stressors that arise through and witihin the creative process.



What kind of creative artists does Teresa work with in this coaching process?

Teresa serves clients across creative disciples including actors, playwrites, photographers, graphic designers, painters, sculptures, multimedia artists, filmmakers, authors across disciples, musicians and beyond. As far and wide as a client defines their own creative lineage or practice is as far as this form of coaching can reach.



Would Teresa define herself as a creative artist?

She would, and this is why she also has such a heart for artists. She was a hobbiest sketch artist and photographer in her youth, and began writing her first book in elementary school (to very little outcome). She has (although little known fact) designed many of her own tattoos, is a bit of a current hobbiest at graphic design and website design (creating all her own logos and websites), and she is the author of three creative nonfiction books. She finds a beloved community amid other artists and loves being able to serve the community in this way.