TRAUMA + GROUNDING IN A PANDEMIC:

This is an interactive educational discussion on the current state of community and individual life and the traumatic impact of a pandemic. We discuss the impact of the current moment amid COVID-19, ways to mediate the stressors and find grounding and community in daily life.

RECORDED: March 24, 2020

10 THINGS THAT SHIFT IN STRESS:

This webinar digs into the elements of our life and our person which shift in crisis. This is not an exhaustive list of what shifts but it is a jumping off point to look at how things are different and felt differently in crisis, to normalize our own experiences in the now and talk about ways to mediate the shift for ourselves, our families and our communities. 

RECORDED: April 1, 2020

HOW DO WE HOLD THE GRIEF OF THE MOMENT:

In this interactive webinar we talk about how grief manifests, how it is showing up specific to this moment, what we can do to process our own grief and support others, as well as managing the grief that cannot be resolved now, but will need to be attended into the future.

RECORDED: April 22, 2020