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For the month of July I am taking a hiatus from life overload - the buzz of over-scheduling, over-doing, over-engaging and over-extending which has run me down and burnt me out from the past year. I am taking a pause to breathe, to go back to my roots of Sivandanda yog...

Greetings all! This blog space will be where I will update announcements (speaking, events, etc), share thoughts and reflections, and discuss things I love (favorite books, new reading lists, etc). 

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